Serenity Zen | Service Overview
Foot Reflexology
Reflexology is an Ancient Eastern practice using the body’s natural energy (or “qi”) to potentially heal and increase longevity. Reflexology divides the body into different zones & reflex areas that center and control the energy—then disperse it throughout the body. On the feet alone, there are about a dozen reflex zones & areas. Since the foot is a source of multiple reflex zones, a foot reflexology service has the ability to affect the entire body and promote overall healing. At Serenity, we start the Reflexology session off by soaking the feet in sea salt infused warm water.
Body Massages
Our therapists use a form of Deep-Tissue massage as a baseline. In a general Deep-Tissue massage, your session may start with broad flowing strokes that help calm your nervous system and relax exterior muscle tension. In time, the pressure will increase to help release deep knots & tension in muscles, tendons, and fascia. Soreness is normal when removing the knots & tension and depending on the severity, will subside in up to a few days. All Body Massages are provided in Private Rooms.
Zen Flow is our style developed in-house at Serenity Zen. It combines deep broad strokes, breath awareness, and subtle body connection. Zen Flow releases muscle tension and induces deep relaxation while utilizing medium-firm pressure.
Craniosacral Massage
Pressure points are mapped out and firmly massaged along a path determined by the movement of the fluids in and around the central nervous system on your head. Helps with insomnia, headaches, and stress. Firmness: Medium-Firm
Ashiatsu Massage
Also known as 'back-stepping', our therapists apply pressure on areas of stress and release tension using the soles of their feet. Hizatsu™️ 'knee-stepping' will be used for services performed in the lounge. For those that need a very deep massage. Firmness: Very Deep
Target Massage
For those looking to only target certain areas of the body. Choose up to 3 areas: head, neck, face, shoulders, arms, hands, upper back, lower back, stomach, calves, feet. *Only areas indicated will be serviced.
Prenatal Massage
A special technique utilizing Shiatsu (finger pressure) to induce a deep state of relaxation that’s restorative for both mother & child. Prenatal massages can only be done within 12-36 weeks of pregnancy, no exceptions. Firmness: Medium
Combinations
Combination services combine our Foot Reflexology and the Body Massage services together; the best of both worlds! All Combination services start off with the Foot Reflexology portion and finish off with a Body Massage.
Adding our enhancements to any of the services heighten the experience.